![]() I was thinking, “What can I do today?” I am always working out and eating healthy. I am always thinking about what I am eating and my meal plan. So I was thinking it would be nice to treat myself to some chocolate. It worked out that I was already going out today. So we found a Cold Stone Creamery. Chocolate is my favorite sweat in general so it was an easy decision. I got the Chocolate Devotion® which is Chocolate Ice Cream with Chocolate Chips, Brownie and Fudge. It is the ultimate chocolate lover's ice cream. And don’t forget the waffle cone is also dipped in chocolate. I am always intentional about what I put into my body so it can affect my health in a positive way. But when I do treat myself, everything goes out the window. This way I get exactly what I want and am craving. So then the craving is satisfied. Also it is important to note, I work out all the time so it is not a big deal to have ice cream every once in a while. This will not add 10 pounds. It was impactful for my week because this is not my normal everyday routine. SO this makes it even more meaningful. I enjoyed going out with a friend and just hanging out like everyone else. And then deciding I wanted something and going to get it. Having that instant gratification; which is totally ok in moderation. I was even still thinking about it the next day and how good it was.
2 Comments
Kimberly Ann Fierro-Mull
1/5/2024 12:23:47 pm
Well written, clear , interesting, and informative.The writer is easy to relate to. Today is a great day to go enjoy some ice cream!🎉🎉🎉
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Maritsa Jimenez
2/1/2024 03:39:45 pm
I remember this day Thomas! One of my favorite memories of us hanging out! We will have to do it again sometime!
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