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Your Sense of Purpose: For many, belief provides a "macro" reason for being. Without it, you might find yourself shifting from a divinely ordained purpose to a "self-authored" one—where you have to define your own meaning through work, relationships, or personal passions. Having a sense of purpose weeds out the negative crap. Coping with adversity is a big one for me. I’m not in jail, but I can no longer do as I please. I’m in a facility, bless everyone here for taking care of me. I was so mad when this first happened. Why me? After a lot of reflection, I realized I had to get over my feelings. Things are just different. Not taking out your frustrations or negative thoughts on those around you, whether that is friends, family, care team members; gets you out of the negative loop.
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Come back soon for new blogs weekly!I will be writing about my TBI recovery tools, favorite healthy recipes, workout ideas and encouragement, and ways I stay engaged. Archives
June 2026
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