It is a journey, a marathon not a sprint. You don't just wake up one day and think, “I'm great.” This takes hard work and determination. It is definitely in your scope of possibilities; that is what we should all strive for.
You don’t give up. There are a lot of reasons why people give up. They say, “I’m too weak. I’m tired; it's not for me. I will never be able to be that way.” All the self-doubting bullsh** and they give up. In order to build determination, one must gain discipline. Discipline is the ability to control yourself even in difficult situations. Being able to keep your cool in strenuous circumstances. Our brain controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger and every process that regulates our body. Having discipline and determination allows us to have control over our brain, to then use focus to achieve that bigger goal. We all are intelligently and wonderfully made by God.
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Come back soon for new blogs weekly!I will be writing about my TBI recovery tools, favorite healthy recipes, work out ideas and encouragement, and ways I stay engaged during a pandemic. Archives
October 2024
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